MUNICIPAL STATE GENERAL EDUCATION INSTITUTION SECONDARY SCHOOL NO. 2 OF THE CITY OF MAKARYEV, MAKARYEV MUNICIPAL DISTRICT, KOSTROMA REGION

Cyclic Menu for Grades 1–4

Week: First Day: Monday

Dish NamePortionProteinFatCarbohydratesEnergy Value
Breakfast
Portion cheese20g4.64g5.90g-71.66 kcal
Milk porridge with millet and rice200g3.30g8.60g23.20g183.40 kcal
Butter10g0.10g7.20g0.13g65.72 kcal
Wheat bread50g3.80g0.44g23.32g115.60 kcal
Cocoa with milk200g3.78g0.67g26.09g125.11 kcal
Total564.49 kcal

Lunch | | | | |
Cabbage salad with carrots | 100g | 1.33g | 6.08g | 8.52g | 94.12 kcal
Potato soup with chicken | 250g | 3.24g | 3.33g | 17.29g | 147.43 kcal
Boiled pasta with butter | 150g | 5.10g | 7.50g | 28.50g | 201.90 kcal
Stewed liver in sauce | 100g | 13.50g | 9.20g | 8.60g | 171.20 kcal
Dried fruit compote | 200g | 1.16g | 0.30g | 47.26g | 196.38 kcal
Wheat bread | 50g | 3.80g | 0.44g | 23.32g | 115.60 kcal
Total | | | | | 926.63 kcal

Grand Total | | | | | 1,491.12 kcal

Week: First Day: Tuesday

Dish NamePortionProteinFatCarbohydratesEnergy Value
Breakfast
Stewed cabbage150g4.35g12.00g33.21g258.24 kcal
Meat cutlet80g9.87g17.33g8.80g230.67 kcal
Tea with sugar200g0.53g-9.47g40.08 kcal
Portion tomato50g0.47g3.08g1.74g36.48 kcal
Wheat bread25g1.90g2.20g11.66g57.80 kcal
Total623.27 kcal

Lunch | | | | |
Milk soup with pasta | 250g | 7.00g | 7.90g | 24.70g | 141.00 kcal
Fresh cucumber salad | 100g | 0.67g | 6.09g | 1.81g | 64.65 kcal
Homemade roast | 200g | 18.18g | 6.34g | 17.95g | 205.00 kcal
Grape juice | 200g | 0.60g | 0.00g | 36.40g | 144.00 kcal
Wheat bread | 50g | 3.80g | 0.44g | 23.32g | 115.60 kcal
Total | | | | | 670.25 kcal

Grand Total | | | | | 1,293.52 kcal

Week: First Day: Wednesday

Dish NamePortionProteinFatCarbohydratesEnergy Value
Breakfast
Boiled rice with milk sausage100g/70g10.09g12.91g30.88g289.00 kcal
Sandwich with butter25g/10g0.20g2.42g11.79g165.29 kcal
Tea with sugar200g0.53g-9.47g40.08 kcal
Wheat bread25g0.90g0.22g11.66g57.80 kcal
Apple75g0.30g0.30g7.35g33.30 kcal
Total527.67 kcal

Lunch | | | | |
Fresh tomato and onion salad | 100g | 1.11g | 6.18g | 4.38g | 78.50 kcal
Fresh cabbage borscht with chicken | 265g | 6.70g | 6.00g | 13.10g | 133.60 kcal
Natural omelet with canned green peas | 120g | 11.77g | 16.56g | 2.30g | 205.34 kcal
Fresh apple compote | 200g | 0.20g | 0.00g | 35.80g | 142.00 kcal
Wheat bread | 50g | 3.80g | 0.44g | 23.32g | 115.60 kcal
Total | | | | | 687.70 kcal

Grand Total | | | | | 1,215.37 kcal

Week: First Day: Thursday

Dish NamePortionProteinFatCarbohydratesEnergy Value
Breakfast
Fresh cucumber portion30g0.24g0.03g0.75g4.23 kcal
Fish cutlet80g10.70g3.50g7.50g104.30 kcal
Potato puree150g3.08g2.33g19.13g109.73 kcal
Tea with sugar200g0.53g-9.47g40.00 kcal
Wheat bread25g1.90g0.22g11.66g57.80 kcal
Total431.26 kcal

Lunch | | | | |
Pickle soup with chicken and millet | 250g | 2.20g | 5.20g | 15.58g | 117.90 kcal
Loose buckwheat porridge | 150g | 8.90g | 9.87g | 39.84g | 231.86 kcal
Chicken Stroganoff | 80g | 9.67g | 9.87

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